GYM

Father & Son Fitness Studio

Traveler’s House, #49 Honeymoon Road, Interior Rimando Purok 8, Baguio City

Contact number:

0991 192 4967

– Operating Hours

Monday: 8:00 – 22:00
Tuesday: 8:00 – 22:00
Wednesday: 8:00 – 22:00
Thursday: 8:00 – 22:00
Friday: 8:00 – 22:00
Saturday: 8:00 – 22:00
Sunday: 8:00 – 22:00

Gym/ Physical Workout Area

Gym Instruction

Father&Son Fitness Studio is a place for those who crave a more personal and focused approach to fitness. The space is intentionally designed to provide an exclusive setting where you can work out with a trainer without the distractions of a bustling crowd.

For beginners embarking on their fitness journey, the studio is the perfect place to start. Here, you’ll find an environment that fosters learning and growth with the trainer to guide you every step of the way.

Father&Son Fitness Studio offers:

  1. Overall Wellness
  2. Fat Loss Program
  3. Muscle Building Program
  4. Athletic Training
  5. Flexibility Training
  6. Boxing

Personal Training Includes:

  1. Physical Pre-Assessment
  2. Health Risk Assessment
  3. Nutritional Plan
  4. Supplementation Guide
  5. Tailored Training Program exclusively for you
  6. Weekly Progress Check
  7. Post-Assessment

List of Perks Includes:

  1. One-on-one Training Sessions
  2. Exclusive Private Gym Sessions
  3. Customized Personal Training.
  4. Guided Instructional Training.
  5. Free Tank Tops
  6. Free Wrist Straps

GYM RATES

ServicesRate
RATE #1: MEMBERSHIP
• Members can enjoy discounts on personal training fees.
• Membership Fee is a must if youwant to avail Rate #2 and #3.
₱2,000 per year.
RATE # 2: ULTIMATE PERSONAL TRAINING
• Inclusion: Pre-assessment, Health-risk assessment, nutrition plan, supplementation, Guide,Tailored training program, weekly progress check, post-assessmen, five times a week personal training session, free tank top, and free wrist straps.
₱11,000 per month
Rate #3: PREMIUM PERSONAL TRAINING
• Inclusion: Pre-assessment, health-risk assessment, nutrition plan, supplementation guide, tailored training program, weekly progress check, post-assessment, and four times a week personal training session.
₱9,400 per month
RATE #4: BUNDLED SESSIONS (PERSONAL TRAINING ONLY)
• WALK-IN:
Student: ₱400.00
Regular: ₱480

• 6 SESSIONS
Student: ₱2,200
Regular: ₱2,760

• 12 SESSIONS
Student: ₱4,440
Regular: ₱5,400

• 15 SESSIONS
Student: ₱5,250
Regular: ₱6,450
RATE # 5: PLANS ONLY
• Diet Plan:
• Training Plan:

₱2,000
₱2,000
RATE # 6: MUSCLE RELAXATION
• 30 Minutes assisted passive stretching:
• assisted passive stretching with myofascial decompression (Ventosa):

₱350
₱350
RATE # 7 MERCH
• Tank Top: ₱450
• Wrist straps: ₱600
• (Buy one tank top and one wrist wrap = 1 Free personal training session)

Note: Type of program varies from client to client, which includes but not limited to; •OVERALL WELLNESS •FAT LOSS PROGRAM •MUSCLE BUILDING PROGRAM •ATHLETIC TRAINING •ENDURANCE TRAINING •FLEXIBILITY TRAINING •BOXING


SOCIALS

BAGUIO GYMS


Searching for fitness facilities in Baguio City or a fitness gym near you? Baguio has several options for gym memberships and walk-ins. Each gym provides personal trainers to assist you in achieving your fitness goals, offering tailored workout routines based on your needs and physical challenges. Beginners can benefit from guidance provided by experienced gym instructors.

Common reasons for joining a gym include strength training, weight loss programs, yoga classes, and CrossFit workouts. Many gyms offer group fitness classes and personal coaching. With a variety of options to fit different budgets, you can choose a gym based on membership prices, with both affordable and convenient options available.

For those who prefer a less crowded environment, fitness studios are also available. Some gyms even provide additional amenities like saunas.

Discover a wide array of fitness offerings in Baguio, including Mixed Martial Arts, Boxing, Kickboxing, Muay Thai, Wrestling, Jiu-Jitsu, Karate, Yoga, Tai Chi, calisthenics, Wushu Sanda, Circuit training, and more. Explore these options to find the perfect fitness fit for you.

check out Fitness gym in Baguio City here

BAGUIO CITY GYMS

Gym List – Baguio City
Gym List – Baguio City

Gym Information

Gym Name Address
1. Altitude Gym 2nd Floor, Mt. Crest Hotel, Legarda Road, Baguio City
2. Anytime Fitness Hotel Supreme Baguio Hotel Supreme Convention Plaza, 113 Magsaysay Ave, Baguio, 2600 Benguet
3. Armztrong Fitness Gym 3rd Basement, Janelco Bldg, Rimando Road cor. Bonifacio Street
4. Baguio Health Club Gym 11-c Upper P. Burgos, Baguio City
5. Benguet Fitness Center (BFC Gym) 33 LRS BLDG, Rimando Rd, Baguio, 2600 Benguet 2600
6. Benguet Taekwondo Central Gym 3rd Floor Pines Hill Business Center Km.5 La Trinidad, Benguet
7. Boyong Muscle World Fitness (BMWF) San Vicente Satelite Market, Baguio City
8. BXG Builders Fitness & Wellness Gym Dangwa Square Km 6, Baguio, 2600 Benguet
9. Dojo Kaizen Martial Arts 2600 Top Floor Palangdao Bldg., Lower General Luna 2600 Baguio City
10. FAITH Fitness Center Top Floor, Barn Building, Pico, La Trinidad, Benguet (along the road, near KCP) Trinidad
11. Father & Son Fitness Studio Traveler’s House, #49 Honeymoon Road, Interior Rimando Purok 8, Baguio City
12. Fight Corps MMA One Mines View Building, #130 Outlook Drive, Mines View Barangay Baguio City
13. Fitness Edge Gym and Health Club 217 Bonifacio Street, Baguio City
14. Fitness Factory Gym, Baguio Near The Mansion, # 07 Felipe Street Lualhati Brgy, Baguio City
15. Fitness Zone Baguio 2nd Floor Curamed Building. Just above Landbank Baguio near Baguio General Hospital. 2600 Baguio City
16. FitWorks Gym Easter Road, 3rd floor easter weaving beside easter school, Guisad Baguio City
17. Furukawa Fitness Gym & Quads Fitness Gym 5th Floor Pines Hill Building 2, KM5 La Trinidad Benguet
18. Goals Gym Abanao Shopping Complex, Abanao Street (Infront of National Bookstore), Baguio City
19. Hane’s Fitness Gym Ben Palispis Highway Santo Tomas Proper, Baguio City
20. Herculean Fitness Center #2 Camdas Subdivision, Tan Building 2600 Baguio City,
21. Highland Boxing Gym La Trinidad
22. Hustle & Grind Fitness Gym Basement 1, BBCCC Building 2 #56 Cooperative Street, Assumption Road., Kabayanihan Barangay, Baguio City.
23. JDU Gym Tabora Trancoville
24. Jewel Igorot Fitness Gym Room #301 Jewel Igorot Building Km4, La Trinidad, Benguet
25. Joe’s Corner – Combat and Fitness 2F Curamed Building, 12 Aspiras-Palispis Highway (Near BGH Flyover), Baguio City.
26. Maharlika Martial Arts Center-MMC Maharlika Rooftop (Attic), Baguio City
27. Murphys Fitness Gym Baguio 201 Patria de Baguio, Session Rd, Baguio City
28. Muscle and Wellness Camp 7, Kenon Road, Baguio City (Gym near from Loacan Road)
29. Muscle Arts Fitness Studio 2nd floor LSI Paint Center Building Magnolia Irisan Baguio City
30. Muscle Toners’ Gym (Former Muscleaneous Fitness Gym) Basement Decibar Bldg, 65 Lower Bonifacio St, Baguio City
31. NCH GYM 69 J New Lucban Rd, Baguio City
32. Olympus Fitness Gym Along Apitong Street, Purok 7, Kias, Baguio City
33. Phoenix Fitness Gym 3rd basement, palangdao building, Baguio City
34. Pranalaya Yoga & Wellness 1 Montinola Loop, Kisad Road, Baguio City
35. Regiment Fitness LGF 2 City Hub, Leonard Wood Rd, Baguio City
36. Royale Fitness Hub Crown Legacy, Corner Montinola Street, Kisad Rd, Baguio City
37. Shape Up World Class Fitness Gym Cooyesan Hotel Plaza, Naguilian Road corner Asin Road, Baguio
38. Sierra Igorota Outdoor Leisure Hub 79B Lower Balacbac Road, Sto. Tomas Proper, Baguio City
39. Sniper Gym Natalia Commercial Complex, 2nd Basement, #51 Naguilian Road
40. Stateside Fitness Gym 4th Floor M.M GARA Building, Bakakeng Centrall Marcos Highway, Baguio City
41. Supreme Fitness Bakakeng Central, Marcos highway, Baguio City
42. Syadi Fitness Center Hillside Square KM4 Pico La Trinidad Benguet
43. Team Lakay 3rd Floor, RD Square, Balangabang, Pico, La Trinidad, Benguet
44. Threys Fitness Gym and Lucena’s Dormitory Western Link Circumferential Road, Baguio City
45. Tri Fit Baguio Gym Workouts: Bristle Ridge, Pacdal. / Outdoor: Europa Park, Legarda / Online Coaching.
46. Trojans Gym 1 5th Floor, Dominguez Building, 74 Lakandula St, Baguio City
47. Trojans Gym 2 140m Trancoville, situated behind Trancomar (downstairs) in Baguio City
48. Trojans Gym 3 Magsaysay Avenue, situated behind Clean Fuel in Baguio City
49. YMCA Gym Baguio Upper Session Road Baguio City