Hawthorn is a plant that has been used for centuries in traditional medicine for its potential health benefits, especially for the heart. Although further research is needed, here are some potential health benefits of hawthorn for the heart:
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Cardiovascular health: Hawthorn is believed to promote cardiovascular health by dilating blood vessels, improving blood flow, and reducing the strain on the heart. This may help improve symptoms of conditions such as high blood pressure and angina.
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Heart failure: Some studies suggest that hawthorn extracts may help improve symptoms of heart failure, such as shortness of breath, fatigue, and exercise tolerance. Hawthorn may aid in strengthening the heart muscle and enhancing its pumping ability.
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Antioxidant properties: Hawthorn contains antioxidants that help protect the heart and blood vessels from oxidative damage caused by harmful free radicals. This antioxidant activity helps reduce inflammation and may positively impact heart health.
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Cholesterol management: Hawthorn has shown potential in improving cholesterol profiles by reducing total cholesterol and LDL (bad) cholesterol levels while increasing HDL (good) cholesterol levels. It may also inhibit the production of cholesterol in the liver.
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Anti-inflammatory effects: The anti-inflammatory properties of hawthorn may contribute to its heart-protective effects. By reducing inflammation in the blood vessels and heart tissues, it may help prevent or manage cardiovascular diseases.